posted: Nov. 13, 2020.

The Best Stretches for Your Neck Neck pain is one of the most common sources of chronic pain. Our necks are very sensitive and everything from car accidents to poor posture Read more

posted: Nov. 04, 2020.

Stretching for Back Pain Relief Regular stretching can ease stiffness and discomfort in the back making it a beneficial component of any health and wellness regimen. Proper alignment of the spine Read more

posted: Oct. 14, 2020.

4 Ways to Correct Bad Jogging Posture Jogging is excellent for weight loss and stress relief. But it is also hard on your hips, hamstrings, and low back, especially if you Read more

posted: Sep. 23, 2020.

Herniated Disc FAQ Ongoing back pain can be caused by many factors. One such factor is a herniated disc. At Capitol Rehab of Crofton, our team regularly provides patients with relief Read more

posted: Sep. 17, 2020.

How Can a Chiropractor Help with Pulled Muscles? Our team at Capitol Rehab of Crofton takes pride in our ability to efficiently treat pulled muscles. Here’s a look at how we Read more

posted: Aug. 04, 2020.

What Is Scoliosis? The Capitol Rehab of Crofton is a clinic that treats a number of medical conditions, including scoliosis. Scoliosis is an abnormal sideways curvature of the spine. This curvature Read more

posted: Jul. 20, 2020.

What You Can Do About Joint Pain During The Winter Season Many people experience painful joints during winter due to the cold weather. If you’re one of them, take heart. Chiropractic Read more

posted: Jul. 07, 2020.

Understanding Migraines and How a Chiropractor can Help Migraines come in different types and have different causes, but science still doesn't have a good understanding of what makes them happen in Read more

posted: May 06, 2020.

Spinal Decompression Explained  Capitol Rehab of Crofton offers a series of total body treatment options to ensure you maintain a healthy and productive life, no matter your age. Among those treatments, Read more

posted: May 01, 2020.

Acupuncture FAQs  Acupuncture is an ancient system of healing that dates back prior to recorded history. Today, acupuncture is used by an estimated 3.7 million adults across the United States. Even Read more

posted: Mar. 04, 2020.

Finding Neck Pain Relief in Crofton At Capitol Rehab in Crofton, we have a great deal of experience treating patients with various kinds of neck pain. Many of our patients have Read more

posted: Feb. 13, 2020.

Common Personal Injuries Chiropractors Can Help With If you are suffering from pain, stiffness, low back pain or headaches after being in a car accident or some other form of accident, Read more

posted: Feb. 03, 2020.

Understanding Text Neck and How to Prevent It Most people find it difficult to get through an hour much less a day without their cell phones or other mobile devices. Handheld Read more

posted: Dec. 26, 2019.

New Year's Fitness And Chiropractic Care The New Year brings a renewed hope for fitness goals. We motivate ourselves to be healthy by exercising daily and eating right. However, we tend Read more

posted: Dec. 18, 2019.

How a chiropractor can help with fibromyalgia? Although fibromyalgia isn't a widespread disorder, there are many people who suffer from this disorder. The majority of people afflicted by this disorder are Read more