Dealing with sleep apnea can be frustrating. You may have trouble with tasks at work, staying focused around your home, or even enjoying hobbies and time with loved ones if you do not get a good night’s sleep. You may feel tired, irritable, and uncomfortable. Capitol Rehab of Crofton in Crofton, MD, can improve your sleep apnea symptoms with our chiropractic care.
Sleep apnea is a condition that causes people to stop breathing for short periods during the night and then gasp for breath when they start breathing again. Sleep apnea can be hard on your health because it deprives your body of oxygen during these periods. You generally do not sleep well when you have sleep apnea. It can put stress and strain on your body and disturb your sleep cycle.
How Can a Chiropractor Help?
A chiropractor can help by realigning your spine, neck, and head. A realignment can take pressure off of nerves, tendons, ligaments, and muscles along your spine. Your body can readjust itself and experience more overall wellness by doing this. Chiropractic care can help correct a misalignment issue causing your sleep apnea. Chiropractic care gives you a better sleep experience and the peace of mind that you are protecting your health.
What Should You Expect From Chiropractic Care?
You will want to talk with your chiropractor about your sleep routine, issues you are having, and health concerns. You can then work on a treatment plan that will help reduce your apnea symptoms and get you to sleep better and more fully. It is very important to wake up feeling rested. Moving through your life chronically tired and stressed will cause health issues.
Get Help for Your Sleep Apnea Today
Sleep apnea can make it feel like you are sleepwalking through your days, so contact Capitol Rehab of Crofton in Crofton, MD, to get the chiropractic care needed to manage your sleep apnea. We know how important it is to sleep well and feel comfortable at night. Call us and schedule an appointment today at (410) 451-3561.