If you suffer from back or neck pain, you may be considering seeing a chiropractor near you. But do you know the different techniques chiropractors use? At Capitol Rehab of Crofton, our family chiropractor utilizes a variety of hands-on adjustments to relieve your pain. Keep reading to learn about five of the most common chiropractic methods.

1. Spinal Manipulation

This is what most people think of when they hear "chiropractic adjustment." The chiropractor uses their hands or a device to apply controlled force and mobilize restricted joints in the spine. This helps restore proper motion and alignment. Spinal manipulation can be done while lying down, sitting, or standing.

2. Instrument-Assisted Adjustments

Some chiropractors use special handheld instruments for spinal adjustments. A spring-loaded device is placed against the spine and gently tapped to mobilize the joint and release muscle tension. This allows for precise and controlled adjustments that can be helpful for sensitive areas.

3. Drop-Table Technique

With the drop-table method, the chiropractor has you lie face-down on a specially designed-table. Sections of the table can drop slightly when the chiropractor applies pressure with their hands. This controlled drop assists with spinal alignment while minimizing discomfort.

4. Flexion-Distraction

This technique involves a gentle, rhythmic pumping motion applied to the spine while you lie on the table. The chiropractor holds your spine in a flexed position and alternates between applying traction and pressure, which helps decompress the joints. Flexion-distraction is commonly used for conditions like herniated discs.

5. Massage Therapy

Chiropractors may incorporate massage into the treatment plan to release muscle tension and restore mobility to the spine. The types of massage that are offered can include Swedish, deep tissue, and trigger point therapy. Massage therapy complements adjustments by relaxing tight muscles and promoting better movement.

Contact Capitol Rehab of Crofton for Chiropractic Care

These are just a few of the techniques our family chiropractor in Crofton, MD, uses to relieve back and neck pain through chiropractic adjustments and massage therapy. The type of adjustments recommended will depend on your unique condition and needs. Don’t suffer from pain any longer—contact Capitol Rehab of Crofton today to see how chiropractic care can help you.