When the temperature drops and winter arrives, it is not uncommon to experience joint pain. This pain can become debilitating if left untreated. It is important to seek treatment before it worsens. Chiropractic care is effective in treating joint pain and winter injuries. At Capitol Rehab of Crofton in Crofton, MD, our chiropractor will alleviate your pain and help your body heal.
Common Winter Injuries
While people with chronic joint pain may report exacerbated symptoms, cold weather conditions may cause injuries that lead to pain and reduced mobility. Common winter injuries include:
- Slip and falls: Icy and wet conditions may result in slippery roads and surfaces, increasing the risks of falls and slips. Falls and slips may lead to numerous injuries, including joint, neck, shoulder, and back pain.
- Snow shoveling injuries: You are likely to suffer back and neck pain while shoveling snow. As such, instead of lifting snow while on the shovel, push it away to protect your back and neck. Also, before taking part in any exercises, warm up to prevent musculoskeletal injuries.
- Frostbite: Icy conditions may cause frostbite that can damage the skin, nerves, and other tissues. Before going outside, wear gloves and warm clothes to avoid frostbite. Should these issues occur, seek treatment for pain management.
Chiropractic Care for Winter Injuries
If your joint pain is not diminishing, chiropractic care can bring relief. Here are some methods that our chiropractor may use to address your joint pain.
- Adjustments: Realigning the body will alleviate pressure on joints in many areas of the body.
- Massage therapy: Cold weather may tighten muscles, causing pain and inflammation. However, massage therapy releases tension in muscles surrounding joints, reducing pain and increasing mobility.
- Physical therapy: Exercises and other therapies will improve your range of motion and strengthen your body.
Visit Our Chiropractor in Crofton, MD for Joint Pain Relief
If you are suffering from joint pain or a winter injury, we can help. At Capitol Rehab of Crofton, our chiropractor offers natural treatments for a variety of cold weather injuries. Call us today to schedule an appointment.