Lower Back Pain Causes and Solutions in Crofton, MD
If you suffer from lower back pain, it's very likely that you've spent a lot of time wondering where it comes from and how you can avoid it. Lower back pain happens for a variety of reasons. The good news is that a lot of lower back pain is both preventable and treatable. Chiropractic care offers natural, non-invasive solutions to lower back pain. At Capital Rehab of Crofton, we strive to educate our patients about the best ways to stay happy, healthy and pain-free.
Lower Back Pain Causes
There are many issues that can cause lower back pain, including:
- Sciatica. This type of pain occurs when the sciatic nerve is pinched by the lower vertebrae.
- Poor posture and sitting. This type of pain is generally worse when the patient sits and feels better when positions are changed.
- Fractures. This can occur because of brittle bones or because of hard physical labor and poor lifting techniques.
Chiropractic Care Offers Lower Back Pain Solutions
Chiropractic care offers pain relief in a variety of ways without use of addictive medications and without surgeries. Chiropractic solutions include:
- Spinal adjustments. During spinal adjustments, the chiropractor restores balance to the spine and puts vertebrae back in their natural position. Spinal adjustments also eliminate subluxations, which are the cause of many back pain problems.
- Massage therapy. Massage therapy is an important part of chiropractic care because it helps relax tense muscles, heal scar tissue and improve blood flow to injured areas.
- Lifestyle advice. Often patients engage in behaviors that can exacerbate back pain problems. Chiropractors offer lifestyle advice to eliminate this problem.
- Nutritional advice. Chiropractors also help patients maintain a healthy weight and eat foods that help them develop stronger bones.
Do you experience lower back pain in Crofton, Maryland? Contact Shaun R, McClenny DC and make your first appointment today. We'll help you reduce your pain and live a more comfortable, healthy life.